Introduction to Gluten Free Pumpkin Cream Cheese Muffins
If you love the cozy flavors of autumn, you’re in for a treat with these gluten free pumpkin cream cheese muffins. Perfect for breakfast or a snack, muffins have a way of bringing a smile to anyone’s face. And if you're seeking a gluten-free option due to dietary needs or lifestyle choices, these decadent muffins don’t compromise on taste or texture!
Why Choose Gluten Free Muffins?
Choosing gluten free muffins opens up a world of delicious possibilities. Many people are exploring gluten-free diets for reasons ranging from celiac disease to gluten sensitivity. But even if you don't have a specific dietary restriction, gluten-free baking can be an exciting way to experiment with different flavors and textures. For instance, many gluten-free flours are packed with nutrients and offer a variety of taste profiles compared to traditional wheat flour.
These muffins are not just gluten-free; they're also filled with creamy goodness from the cream cheese filling and topped with a delightful streusel. It's comfort food at its best, allowing you to enjoy the season’s bounty without any guilt. For those just starting their gluten-free journey, don't fret—this recipe is straightforward, and the results are utterly satisfying. Why not brew a cup of your favorite coffee or tea, sit down, and indulge in a moment of bliss with these muffins?
For more insight into gluten-free baking, you might find these resources helpful!

Ingredients for Gluten Free Pumpkin Cream Cheese Muffins
When you dive into holiday baking, a batch of gluten free pumpkin cream cheese muffins can be the perfect treat! Here’s a breakdown of the essential ingredients you'll need to whip up these delicious muffins.
Essential ingredients for the muffins
To create the moist pumpkin base, you'll need:
- Canned pumpkin puree
 - Light brown sugar for sweetness
 - Sunflower oil for moisture
 - Eggs to bind everything together
 - A blend of gluten free flours (like Doves Farm Freee) to ensure your muffins are light and fluffy
 
For a flavorful touch, you'll also add spices like cinnamon, ginger, nutmeg, and allspice—these give that quintessential fall flavor that makes you feel warm and cozy.
The magic of the cream cheese filling
The cream cheese filling is what truly sets these muffins apart! Combining full-fat cream cheese with a bit of sugar and vanilla creates a rich, creamy surprise that will delight your taste buds. Make sure the cream cheese is at room temperature for easy mixing.
Don’t forget the streusel topping!
No muffin is complete without a crumbly topping, right? For that irresistible crunch, you’ll mix gluten free flour, light brown sugar, and cold butter, finished off with pumpkin seeds for an extra flare. This topping not only adds texture but also enhances the overall flavor of your gluten free pumpkin cream cheese muffins.
These thoughtful selections result in a delightful snack that’s perfect for gatherings or cozy evenings in!
Step-by-Step Preparation of Gluten Free Pumpkin Cream Cheese Muffins
Making gluten free pumpkin cream cheese muffins may seem daunting, but it’s actually a delightful process that anyone can master. Just follow these easy steps, and you'll be rewarded with a mouthwatering treat that's perfect for any autumn day!
Prepping Your Kitchen and Muffin Pan
Before diving into the baking process, it's essential to prepare your kitchen. Start by adjusting the oven rack to the middle position and preheating the oven to 375ºF (190ºC). Grease a 12-hole muffin pan or line it with paper liners. This will prevent your muffins from sticking and make cleanup a breeze! Make sure you have all your ingredients measured out and handy — it will streamline the process and keep you organized.
Making the Streusel Topping
The streusel topping adds a delicious crunchy layer to your gluten free pumpkin cream cheese muffins. In a bowl, combine:
- 80 g (⅔ cup) plain gluten free flour blend
 - 40 g (3 tbsp) light brown sugar
 - ¼ teaspoon xanthan gum (optional, based on flour blend)
 - 40 g (3 tbsp) cold unsalted butter, cubed
 - 40 g (⅓ cup) pumpkin seeds
 
Using your fingertips, rub the cold butter into the dry ingredients until you achieve a crumbly texture with small crumbs and some larger ones, similar to a sand-like consistency. This mixture adds a special touch when baked, giving your muffins that lovely crunch.
Whipping Up the Cream Cheese Filling
For the cream cheese filling, you’ll want it smooth and velvety. In a separate bowl, blend together:
- 225 g (1 cup) full-fat cream cheese, at room temperature
 - 50 g (¼ cup) caster/superfine or granulated sugar
 - ½ teaspoon vanilla bean paste (or 1 teaspoon vanilla extract)
 
Once combined, transfer the mixture into a piping bag (or simply cut the end of a zip-top bag) and set it aside. This little pocket of cream cheese goodness will be a delightful surprise in the center of your muffins!
Creating the Pumpkin Muffin Batter
In a large mixing bowl, whisk together the star ingredient:
- 425 g (one 15-ounce can) pumpkin puree
 - 200 g (1 cup) light brown sugar
 - 110 g (½ cup) sunflower oil
 - 2 large eggs, room temperature
 - ½ teaspoon vanilla bean paste
 
In another bowl, combine the dry ingredients:
- 240 g (2 cups) gluten free flour blend
 - 2 teaspoon baking powder
 - 1 teaspoon baking soda
 - ¼ teaspoon salt
 - Spices: 2 teaspoon ground cinnamon, 1 teaspoon ground ginger, ½ teaspoon ground nutmeg, and ½ teaspoon ground allspice
 
Fold the dry ingredients into the wet mixture until smooth and lump-free. This should create a rich, aromatic batter that fills your kitchen with heavenly scents!
Filling and Assembling the Muffins
Now comes the fun part! Use an ice cream scoop or spoon to evenly distribute the batter into the lined muffin pan, filling each cavity right to the brim. Next, take your piping bag filled with cream cheese filling, and gently insert the tip into the center of each muffin. Squeeze and lift to create a lovely dollop on top. Finally, sprinkle a generous amount of your prepared streusel topping over each muffin, ensuring every muffin gets its crunchy crown.
The Baking Process
Pop your muffins into the preheated oven and bake for about 25-28 minutes. You’ll know they’re done when they are golden brown and a toothpick inserted into the center comes out clean. Once your muffins are baked, let them cool for about 5–10 minutes in the pan before transferring them onto a wire rack to cool completely.
Enjoy your fresh batch of gluten free pumpkin cream cheese muffins! These are perfect for breakfast, snacks, or even a light dessert. Store them in an airtight container in the fridge, and they will last for 3-4 days, though I doubt they’ll stick around that long!
By following these straightforward steps, you’ll impress your friends and family with your delightful muffin baking skills. Happy baking!

Variations on Gluten Free Pumpkin Cream Cheese Muffins
Adding flavorful spices
To elevate your gluten free pumpkin cream cheese muffins, consider experimenting with a variety of spices. Beyond the classic cinnamon and nutmeg, try adding a touch of cardamom or cloves for a warm, aromatic twist. A sprinkle of cayenne pepper can introduce an unexpected kick, perfectly balancing with the sweetness of the pumpkin. Not only does this enhance flavor, but it also makes your kitchen smell amazing as they bake!
Nut and seed variations
Incorporating nuts and seeds can add extra texture and nutrition to your muffins. Walnuts or pecans bring a lovely crunch, while chia or flax seeds boost fiber and healthy fats. You might even consider swapping pumpkin seeds with sunflower seeds for a different flavor profile. With these variations, each bite of your gluten free pumpkin cream cheese muffins will be a delightful surprise!
For more tips on customizing your muffin recipes, check out resources on gluten-free baking here and here.
Cooking Tips and Notes for Gluten Free Pumpkin Cream Cheese Muffins
Tips for Achieving the Perfect Texture
To achieve wonderfully moist and fluffy gluten free pumpkin cream cheese muffins, use a good quality gluten-free flour blend without xanthan gum. This helps maintain an airy texture. Be sure to mix your wet and dry ingredients separately before combining them; this allows for a smoother batter with no flour clumps. Lastly, don’t overmix; a gentle fold is all you need!
How to Avoid Common Baking Mistakes
Avoid common pitfalls by ensuring all ingredients are at room temperature. This is especially important for your cream cheese filling; cold cream cheese can lead to lumps in the mixture. As with any baking project, make sure to preheat your oven—this ensures even baking. To keep track, set a timer; you don’t want to underbake or overbake your muffins. If you want more baking tips, check out this expert guide.
With these tips, you're sure to bake up a batch of muffins that are not only delicious but also perfectly textured!

Serving Suggestions for Gluten Free Pumpkin Cream Cheese Muffins
Pairing with Coffee or Tea
These gluten free pumpkin cream cheese muffins make a delightful companion to your favorite morning brew. Try serving them with a warm cup of spiced chai tea or a rich, creamy latte. The cozy flavors of pumpkin and cream cheese will beautifully complement the warmth of your drink, creating a perfect breakfast or snack moment. If you’re a coffee lover, a medium roast with nutty undertones works exceptionally well, balancing the sweetness and earthy spices of the muffins.
Creative Ways to Serve These Muffins
Elevate your muffin experience with some creative serving ideas! Consider adding a swirl of maple syrup or a light dusting of powdered sugar over the top for a touch of sweetness. You could also slice them in half and spread a thin layer of apple butter or cranberry jam. For a hearty snack, try pairing them with slices of turkey bacon or a side of fresh fruit, like sliced apples or pears, to add a refreshing crunch. If you're looking to share, these muffins also make a wonderful addition to a brunch spread.
For more serving ideas, check out Food52 or Bon Appétit for inspiration on complementing flavors!
Time Breakdown for Gluten Free Pumpkin Cream Cheese Muffins
To make your baking experience seamless, here's a quick overview of the time involved in whipping up these delightful gluten free pumpkin cream cheese muffins.
Preparation time
Allow about 20-25 minutes to gather your ingredients, prepare the batter, and set the cream cheese filling and streusel topping aside. This includes time for mixing everything smoothly and piping the filling into the muffins.
Baking time
Once preheated, the muffins will need 25-28 minutes in the oven, during which the lovely aromas of pumpkin and spices will fill your kitchen.
Total time
In total, you're looking at approximately 50-55 minutes from start to finish. Just enough time to prep for a cozy treat, perfect for that mid-afternoon snack or a special breakfast!
Nutritional Facts for Gluten Free Pumpkin Cream Cheese Muffins
Calories
Each gluten free pumpkin cream cheese muffin contains approximately 350 calories. They’re a delightful treat that balances indulgence with health-conscious ingredients, making them perfect for those mindful of their caloric intake.
Macronutrient Breakdown
- Carbohydrates: About 45g
 - Protein: Approximately 6g
 - Fat: Roughly 15g
 
These muffins pack a nutritious punch with healthy fats from the cream cheese and seeds along with carbohydrates for a quick energy boost. You won't just enjoy the flavors, but also the benefits of wholesome ingredients. If you want to dive deeper into nutritional insights, consider checking resources like the USDA's FoodData Central for more data.
Feel free to adjust your gluten free pumpkin cream cheese muffins recipe based on your dietary preferences—you can incorporate protein-rich additions like nuts or alternate sweeteners for a little tweak here and there!
FAQ About Gluten Free Pumpkin Cream Cheese Muffins
Can I substitute the pumpkin puree?
Yes, you can! If you’re looking for an alternative, consider using sweet potato puree or even butternut squash. Both options will give you a similar texture and sweetness, making for delicious muffins. Just make sure the alternative is similarly thick so it won't alter the consistency of your batter.
How do I store these muffins?
To keep your gluten free pumpkin cream cheese muffins fresh, store them in a closed container in the fridge for up to 3-4 days. Keep in mind that the streusel topping may soften over time, so they are best enjoyed within the first few days for optimal texture.
Can I freeze gluten free muffins?
Absolutely! These muffins freeze beautifully. Just wrap them tightly in plastic wrap or foil and place them in an airtight container. They can be frozen for up to 3 months. When you're ready to enjoy one, simply thaw at room temperature or microwave for a few seconds to warm them up!
Conclusion on Gluten Free Pumpkin Cream Cheese Muffins
In summary, these gluten free pumpkin cream cheese muffins are a delightful treat that brings warmth to any occasion. Perfectly spiced and filled with creamy goodness, they cater to gluten-sensitive diets without sacrificing flavor. Enjoy them fresh from the oven or as a sweet snack throughout the week.

Gluten Free Pumpkin Cream Cheese Muffins You’ll Love to Make
Equipment
- Muffin Pan
 - mixing bowls
 - whisk
 - Piping bag
 
Ingredients
Streusel topping
- 80 g plain gluten free flour blend I used Doves Farm Freee gluten free plain white flour that doesn't have any xanthan gum added.
 - 40 g light brown soft sugar
 - 0.25 teaspoon xanthan gum Omit if your gluten free flour blend already contains xanthan gum.
 - 40 g cold unsalted butter cubed
 - 40 g pumpkin seeds
 
Cream cheese filling
- 225 g full-fat cream cheese room temperature
 - 50 g caster/superfine sugar
 - 0.5 teaspoon vanilla bean paste or 1 teaspoon vanilla extract
 
Pumpkin muffins
- 425 g canned pumpkin puree (one 15-ounce can, 1¾ cups)
 - 200 g light brown soft sugar
 - 110 g sunflower oil or other neutral-tasting oil of choice
 - 2 US large eggs room temperature
 - 0.5 teaspoon vanilla bean paste or 1 teaspoon vanilla extract
 - 240 g plain gluten free flour blend I used Doves Farm Freee gluten free plain white flour that doesn't have any xanthan gum added.
 - 2 teaspoon baking powder
 - 1 teaspoon baking soda
 - 0.5 teaspoon xanthan gum Omit if your gluten free flour blend already contains xanthan gum.
 - 0.25 teaspoon salt
 - 2 teaspoon ground cinnamon
 - 1 teaspoon ground ginger
 - 0.5 teaspoon ground nutmeg
 - 0.5 teaspoon ground allspice
 
Instructions
Preparation
- Adjust the oven rack to the middle position, pre-heat the oven to 375ºF (190ºC) and line a 12-hole muffin pan with paper liners.
 
Streusel topping
- In a bowl, whisk together the gluten free flour blend, light brown sugar and xanthan gum.
 - Add the cubed cold butter and rub it into the dry ingredients with your fingertips until you get a crumbly mixture that forms clumps when you press it together.
 - Add the pumpkin seeds and mix until evenly distributed. Set aside until needed.
 
Cream cheese filling
- In a bowl, mix together the cream cheese, sugar and vanilla until well combined and smooth.
 - Transfer the mixture to a piping bag fitted with a round nozzle and set aside until needed.
 
Pumpkin muffins
- In a large bowl, whisk together the pumpkin puree, light brown sugar, oil, eggs and vanilla until well combined.
 - In a separate bowl, whisk together the gluten free flour blend, baking powder, baking soda, xanthan gum, salt, cinnamon, ginger, nutmeg and allspice.
 - Add the dry ingredients to the wet, and whisk everything together into a smooth batter with no flour clumps.
 - Use an ice cream scoop or a spoon to divide the batter evenly between the paper liners, filling each to the brim.
 - Pipe a generous amount of the cream cheese filling into the centre of each muffin.
 - Top each muffin with a generous amount of the streusel topping.
 - Bake at 375ºF (190ºC) for about 25-28 minutes or until the muffins are well risen, golden brown on top and an inserted toothpick or cake tester comes out clean.
 - Allow the muffins to cool in the muffin pan for about 5-10 minutes, then transfer them out of the pan and onto a wire rack to cool. Serve warm or at room temperature.
 





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