Name: Peruvian Chicken with Green Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 765 min
Ingredients: 2 pounds chicken thighs (boneless, skinless); 5 cloves garlic (peeled); 1/3 cup soy sauce; 2 Tablespoons lime juice; 1 Tablespoon extra virgin olive oil; 2 teaspoons cumin; 1 teaspoon paprika; 1/2 teaspoon dried oregano; Black pepper; 3 jalapeños (seeded, ribs removed and roughly chopped); 1 cup fresh cilantro leaves; 2 green onions (chopped (green parts only)); 2 cloves garlic (peeled); 1/2 cup mayonnaise; 1/4 cup Greek yogurt; 1 Tablespoon lime juice; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 Tablespoons extra virgin olive oil

Introduction to Peruvian Chicken with Green Sauce

What is Peruvian Chicken and why it’s popular?

Peruvian Chicken with Green Sauce is not just a dish; it's a culinary experience that encapsulates the vibrant flavors of Peru. Known locally as “Pollo a la Brasa,” this dish is famous for its juicy, marinated chicken that’s typically roasted or grilled to perfection. The flavorful marinade—often featuring garlic, soy sauce, lime juice, and a blend of spices—infuses the chicken with a delightful taste that keeps both locals and visitors coming back for more.

One of the standout features of this dish is its accompanying green sauce, known as salsa verde. A delicious blend of cilantro, jalapeños, garlic, and creamy elements like mayonnaise and Greek yogurt, this sauce adds an irresistible kick that perfectly complements the savory chicken.

Why do so many fall in love with Peruvian Chicken? It’s not just the taste; it’s also about the tradition. This dish has become a staple at family gatherings, street food markets, and restaurants, making it a beloved comfort food. If you’re curious about uncovering the joy of cooking this flavorful dish at home, you’re in the right place. Let’s dive into the recipe for Peruvian Chicken with Green Sauce and bring a little bit of Peru to your kitchen!

Ingredients for Peruvian Chicken with Green Sauce

Chicken Ingredients

To create your mouthwatering Peruvian Chicken with Green Sauce, start with these simple yet flavorful ingredients:

2 pounds of boneless, skinless chicken thighs: These are perfect for holding onto the marinade and yielding juicy results.
5 cloves of garlic: Fresh garlic adds a rich layer of flavor.
⅓ cup of soy sauce: This salty kick brings out the umami in the chicken.
2 tablespoons of lime juice: The citrus brightness balances the savory elements.
1 tablespoon of extra virgin olive oil: Adds moisture while helping the marinade cling to the chicken.
Spices: 2 teaspoons of cumin, 1 teaspoon of paprika, and ½ teaspoon of dried oregano enhance the dish’s aromatic profile.
Black pepper: A pinch to taste elevates flavor complexity.

Green Sauce Ingredients

The green sauce is the star of the show, combining fresh ingredients that pack a punch:

3 jalapeños: Choose your spice level by adjusting the amount of seeds you include.
1 cup of fresh cilantro leaves: This herb gives the sauce its signature taste.
2 chopped green onions: Just the green parts for freshness.
2 cloves of garlic: More garlic amplifies the flavor profile.
½ cup of mayonnaise: For creaminess.
¼ cup of Greek yogurt: Adds tang and a slight thickness.
1 tablespoon of lime juice: More acidity to brighten the flavors.
½ teaspoon of salt and ¼ teaspoon of black pepper: Simple seasonings that bring everything together.
2 tablespoons of extra virgin olive oil: Drizzled in at the end for consistency.

With these vibrant ingredients, preparing Peruvian Chicken with Green Sauce promises to be an enjoyable cooking experience. Pair these flavors with a refreshing side salad or rice for a complete meal!

Preparing Peruvian Chicken with Green Sauce

When it comes to flavor-packed dishes, Peruvian Chicken with Green Sauce stands out as an irresistible option. The succulent marinated chicken paired with a vibrant green sauce is bound to impress anyone at your table. Here’s how to create this delicious meal step by step.

Marinate the Chicken

The first step in preparing your Peruvian Chicken with Green Sauce is to marinate the chicken. Begin by blending together 5 cloves of garlic, ⅓ cup soy sauce, 2 tablespoons of lime juice, 1 tablespoon of extra virgin olive oil, 2 teaspoons of cumin, 1 teaspoon of paprika, and ½ teaspoon of dried oregano in a blender until smooth.

Once your marinade is ready, place two pounds of boneless, skinless chicken thighs into a large Ziploc bag and pour in the marinade. Seal the bag, ensuring all the chicken is coated, and refrigerate for at least 8 hours, but preferably 24 hours for the best flavor. This process not only infuses the chicken with rich tastes but also tenderizes it for a juicy result.

Make the Green Sauce

While the chicken is marinating, it's a great time to whip up that mouthwatering green sauce. In your blender, combine 3 seeded and chopped jalapeños, 1 cup of fresh cilantro leaves, 2 chopped green onions (just the green parts), 2 cloves of garlic, ½ cup mayonnaise, ¼ cup Greek yogurt, 1 tablespoon of lime juice, ½ teaspoon of salt, and ¼ teaspoon of black pepper. Blend until smooth.

As the final touch, slowly drizzle in 2 tablespoons of extra virgin olive oil while the blender is running—this creates a creamy, well-emulsified sauce that you'll love drizzling over your chicken and sides. Once done, transfer it to a bowl and refrigerate until ready to serve.

Grill or Bake the Chicken

Now it’s time to cook the chicken! If you’re grilling, preheat your grill to medium-high heat. Remove the chicken from the marinade, shaking off any excess, and place it directly on the grill grates. Cook with the grill cover closed for about 5-6 minutes, then flip the chicken and cook for an additional 5-6 minutes. If you prefer baking, preheat your oven to 500 degrees. Arrange the marinated chicken in a roasting pan, add one cup of water to the pan, and bake uncovered for 30 minutes, then cover with foil for an additional 15 minutes.

Check for Doneness

Whichever cooking method you choose, it's crucial to ensure the chicken reaches an internal temperature of 165°F for food safety. A digital meat thermometer will come in handy for this task.

Serve and Enjoy

Once your chicken is perfectly cooked, let it rest for a few minutes before slicing. Serve it with the vibrant green sauce drizzled on top or on the side. Pair your Peruvian Chicken with Green Sauce with some grilled vegetables or rice for a complete meal.

Sit back, relish the explosion of flavors, and enjoy the compliments from those you share this dish with!

Variations on Peruvian Chicken with Green Sauce

Switching up the Proteins

While Peruvian Chicken with Green Sauce is undeniably delicious with chicken, consider exploring other proteins for a fun twist! Try using turkey thighs for a leaner option, or even grilled shrimp for a lighter take. If you're feeling adventurous, apply the marinade to tofu for a vegetarian delight that’ll absorb those vibrant flavors beautifully.

Adding Different Herbs to the Sauce

The green sauce is what makes this dish pop, but don’t be afraid to get creative! Alongside cilantro, throw in fresh parsley or basil for a unique taste. Imagine the tangy freshness enhanced by a hint of mint! Experiment with herbs you love to customize your Peruvian Chicken with Green Sauce experience. Your taste buds will thank you for the adventure!

For more ideas on how to adapt and make this dish your own, check out resources from experts like Serious Eats or Bon Appétit for inspiration!

Cooking tips for Peruvian Chicken with Green Sauce

Importance of marination time

Marination is crucial for your Peruvian Chicken with Green Sauce. Allowing the chicken to marinate for at least 8 hours (or ideally up to 24 hours) helps develop rich flavors and ensures the chicken stays juicy. Think of it as giving your chicken a flavor bath that it will soak up, leading to a tender and fully infused result.

Tips for achieving the perfect grill

When grilling, preheat your grill to a consistent medium-high heat (around 350°F). This ensures a nice sear while cooking the chicken evenly. Don't overcrowd the grill; this can drop the temperature, affecting the sear. For maximum flavor, resist the urge to flip the chicken too soon—let it get those beautiful grill marks before turning. Use a reliable digital thermometer to check for an internal temperature of 165°F, ensuring perfectly cooked chicken every time!

For more grilling tips, check out this comprehensive guide.

Serving suggestions for Peruvian Chicken with Green Sauce

What to pair with your chicken

When serving Peruvian Chicken with Green Sauce, consider side dishes that enhance its vibrant flavors. Popular pairings include:

Roasted sweet potatoes: Their natural sweetness complements the dish beautifully.
Steamed rice: A classic option to soak up all the delicious sauce.
Quinoa salad: Adds texture and nutty flavor, creating a wholesome meal.
Grilled vegetables: Colorful and nutritious veggies bring freshness to your plate.

Creative presentation ideas

Impress your guests by serving your Peruvian Chicken with Green Sauce in style. Here are some fun ideas to elevate your presentation:

Platter method: Arrange chicken thighs on a large, rustic platter and drizzle generously with the green sauce.
Individual bowls: Serve in small bowls, paired with a side of rice or quinoa for a cozy vibe.
Garnish smartly: Sprinkle fresh cilantro on top and add lime wedges for a pop of color and flavor.

These serving suggestions will elevate your dish and create a memorable dining experience! For more tips on plated meals, check out food presentation techniques.

Time Breakdown for Peruvian Chicken with Green Sauce

Preparation Time
Start your culinary adventure with about 15 minutes of preparation. During this time, gather your ingredients, chop the garlic, and mix that fantastic marinade.

Marination Time
For maximum flavor, let your chicken marinate for anywhere from 8 to 24 hours. This step is crucial, as it allows the spices to penetrate the meat, resulting in juicy, flavorful Peruvian chicken.

Cooking Time
Whether you choose to grill or bake, expect around 30 to 40 minutes for cooking. Grill the chicken for about 10-12 minutes or bake at 500°F for approximately 45 minutes. Just ensure the internal temperature hits 165°F for perfectly cooked chicken.

By managing your time effectively, you can enjoy a deliciously spiced Peruvian meal with a zesty green sauce that elevates the dish to a whole new level! If you're short on time, consider preparing the chicken ahead of time, so all that's left to do is fire up the grill or oven. Happy cooking!

Nutritional Facts for Peruvian Chicken with Green Sauce

Calories

This delicious dish packs a hearty punch with approximately 731 calories per serving. It’s perfect for those who need a satisfying meal after a long day.

Protein

With around 39 grams of protein, Peruvian Chicken with Green Sauce is a fantastic choice for muscle recovery and energy. It’s an excellent option for fitness enthusiasts or anyone looking to maintain a balanced diet.

Sodium

Keep in mind the sodium content, which sits at about 1,691 milligrams. While it adds flavor, moderating your intake is vital for maintaining healthy blood pressure levels. Consider using low-sodium soy sauce for a healthier alternative.

Indulge in this flavorful dish, but always be conscious of your nutritional needs!

FAQs about Peruvian Chicken with Green Sauce

Can I use chicken breasts instead of thighs?
Absolutely! You can substitute chicken breasts for thighs in this Peruvian Chicken with Green Sauce recipe. Just keep in mind that chicken breasts may dry out a bit faster, so be sure to monitor the cooking time closely. They generally take about 1-2 minutes less than thighs when grilling or baking.

How long can I store leftovers?
Leftover Peruvian Chicken with Green Sauce is best enjoyed fresh, but if you have any, you can store them in an airtight container in the refrigerator for up to 3-4 days. If you'd like to keep them longer, consider freezing the chicken for up to three months. Just remember to separate the green sauce and store it in a separate container for the best flavor!

What can I substitute for lime juice?
If you're out of lime juice, you can use lemon juice as a substitute in your Peruvian Chicken with Green Sauce marinade. The flavor will vary slightly, but it will still provide a nice acidity. Another option is to use vinegar, such as apple cider or white vinegar, though this may alter the flavor profile a bit more.

For more tips on making the most of your chicken dishes, check out this excellent guide on substituting citrus in recipes!

Conclusion on Peruvian Chicken with Green Sauce

In summary, Peruvian Chicken with Green Sauce is a flavorful dish that brings the vibrant tastes of Peru to your table. Perfect for weeknight dinners, this recipe combines juicy, marinated chicken with a zesty, herbaceous sauce. Enjoy it with friends or family, and watch it become a favorite!