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Beef Bourguignon

Beef Bourguignon

A classic French dish made with tender beef and rich red wine, perfect for hearty meals.
Prep Time 12 hours
Cook Time 1 hour 30 minutes
Resting Time 1 day
Total Time 1 day 13 hours 30 minutes
Course Main Course
Cuisine French
Servings 5 servings
Calories 745 kcal

Equipment

  • large non-reactive ceramic dish or ziplock bag
  • saucepan
  • large heavy-based oven-proof pot
  • tray with paper towels

Ingredients
  

Beef marinade

  • 800 g chuck beef, cut into 4-5 cm cubes Note 1
  • 300 g large carrots, cut on an angle into 4-5 cm pieces approximately 10oz
  • 16 pearl onions or small pickling onions Note 2
  • 1 bay leaf, fresh sub: dried
  • 3 sprigs thyme
  • 750 ml pinot noir or other red wine Note 3

Browning beef

  • 3 tablespoon olive oil canola or vegetable
  • 0.75 teaspoon salt
  • 0.5 teaspoon pepper

Stew

  • 200 g mushrooms, halved quarters if large
  • 150 g bacon piece, cut into 1cm thick batons Note 4
  • 50 g unsalted butter
  • 3 cloves garlic, minced
  • 2 tablespoon tomato paste
  • 6 tablespoon plain flour all purpose
  • 3 cups beef stock (low sodium) preferably homemade
  • 0.25 teaspoon salt
  • 2 tablespoon chopped parsley for garnish

Instructions
 

Marinate beef

  • Place the Beef Marinade ingredients in a large, non-reactive ceramic dish or ziplock bag. Marinate overnight in the fridge (minimum 12 hours, maximum 24 hours).
  • Strain liquid into a bowl, reserve marinade. Separate the beef, carrots and onion.
  • Pour red wine into a saucepan and bring to a boil over medium high heat. Simmer vigorously, skimming off any impurities, until reduced by half.

Brown beef and vegetables

  • Preheat oven to 180°C / 350°F (160°C fan).
  • Line a tray with paper towels, spread beef out, then pat dry with paper towels.
  • Sprinkle beef with ¾ teaspoon salt and ½ teaspoon black pepper.
  • Heat 2 tablespoon oil in a large, heavy-based, oven-proof pot over high heat. Add ⅓ beef and brown aggressively. Remove into bowl, then repeat with remaining beef, adding more oil if needed.
  • Add bacon and cook for 3 minutes until golden. Add to bowl with beef.
  • Add mushrooms and cook for 5 minutes, or until golden. Remove into a new bowl.
  • Add a bit of extra oil if needed, then cook onions for 5 minutes or until golden. Add to bowl with mushrooms.
  • Add butter into pot. Once melted, add carrot and cook for 3-4 minutes until golden. Add garlic and cook for a further 1 minute.
  • Add tomato paste and cook for 2 minutes.
  • Add flour and cook for 2 minutes.
  • While stirring, slowly pour in beef stock to help dissolve the flour lump-free. Then add wine and mix until mostly lump-free.
  • Add beef, bacon, thyme, bay leaf, ¼ teaspoon salt and pepper into the pot, then stir well.

Slow-cook

  • Bring to a simmer, then cover and transfer to oven for 1 hour.
  • Remove from oven, stir in mushrooms and onion.
  • Cover with lid and return to oven for 1½ hours, or until beef is tender.
  • Taste sauce and add salt if needed.
  • If time permits, leave the stew overnight before serving, to enhance flavor.
  • Serve over mashed potato to enjoy the amazing sauce.

Notes

Stew will keep for 5 days in the fridge, and freezes great. For best flavor, allow to rest after cooking.

Nutrition

Serving: 1servingCalories: 745kcalCarbohydrates: 25gProtein: 47gFat: 40gSaturated Fat: 17gTrans Fat: 1gCholesterol: 165mgSodium: 1822mgPotassium: 1206mgFiber: 3gSugar: 7gVitamin A: 4476IUVitamin C: 12mgCalcium: 69mgIron: 4mg
Keyword Beef Bourguignon, beef stew, classic French dish, French recipe, Hearty Meal, Slow Cooked Beef
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