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–+ servings
Big Italian Salad

Big Italian Salad: The Best Healthy Twist with Turkey Bacon and Chicken Ham

A delicious Big Italian Salad that combines fresh vegetables and savory flavors, perfect for a healthy meal.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Italian
Servings 4 servings
Calories 350 kcal

Equipment

  • Large Bowl

Ingredients
  

Dressing

  • 2 tablespoons mayonnaise
  • 2 tablespoons red wine vinegar
  • ½ teaspoon dried oregano
  • ¼ cup extra-virgin olive oil plus 2 tablespoons
  • kosher salt to taste
  • freshly ground black pepper to taste
  • 1 clove garlic smashed

Salad

  • 1 large romaine heart chopped
  • 1 small head radicchio halved, cored, and coarsely chopped
  • ¼ head iceberg lettuce coarsely chopped
  • 1 rib tender celery thinly sliced
  • ½ small red onion thinly sliced
  • ½ cup cherry tomatoes
  • ¼ cup pitted green olives preferably Sicilian
  • 8 pieces peperoncini
  • 2 ounces Parmigiano-Reggiano cheese shaved (about 1 cup)

Instructions
 

Preparation

  • Gather the ingredients.
  • In a large bowl, mash the garlic to a paste with a generous pinch of salt.
  • Whisk in the mayonnaise, vinegar, and oregano, then whisk in the olive oil. Season with pepper.
  • Add all of the remaining ingredients and toss well. Serve right away.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 8gFat: 32gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 20gCholesterol: 15mgSodium: 650mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 25IUVitamin C: 30mgCalcium: 10mgIron: 8mg
Keyword Big Italian Salad, Chicken Ham, easy recipe, fresh vegetables, healthy salad, Turkey Bacon
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