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Butternut Squash Bisque Recipe

Butternut Squash Bisque Recipe: A Creamy Indulgence for All

This Butternut Squash Bisque recipe offers a creamy and indulgent soup that is perfect for any meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine American
Servings 4 cups
Calories 180 kcal

Equipment

  • large pot

Ingredients
  

For the Soup

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 large butternut squash, peeled, seeded, and cubed (about 4 cups)
  • 2 medium carrots, peeled and chopped
  • 1 medium apple, peeled, cored, and chopped
  • 4 cups vegetable broth
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon ground nutmeg
  • 0.5 cup heavy cream or coconut milk (for dairy-free option)

Instructions
 

Cooking Instructions

  • Heat olive oil in a large pot, sauté onion until soft, then add garlic.
  • Add squash, carrots, apple, and broth. Simmer until tender.
  • Blend until smooth, season with salt, pepper, nutmeg, and cream.
  • Reheat gently, garnish if desired, and serve hot.

Notes

To enhance flavor, roast the squash before adding. Coconut milk can be a vegan substitute.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 20gProtein: 3gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 5gCholesterol: 20mgSodium: 480mgFiber: 4gSugar: 7g
Keyword Bisque, butternut squash, creamy, Fall Recipes, soup, Vegetarian
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