Chicken Sausage and Broccoli Orzo: An Easy and Delicious Meal
Chicken Sausage and Broccoli Orzo is a straightforward, delicious meal perfect for any dinner.
Equipment
- large pot
- Wooden spoon
- measuring cups
- Cutting board and knife
Ingredients
Pasta and Vegetables
- 1 cup Orzo pasta Cooks quickly and absorbs flavors.
- 2 tablespoons Olive oil For sautéing.
- 1 pound Chicken sausage Sliced, can choose variety.
- 2 cups Broccoli florets Fresh or frozen.
- 3 cloves Garlic Minced.
- 4 cups Chicken broth For cooking orzo.
- 1 tablespoon Italian seasoning Adds flavor.
- 1 teaspoon Salt To taste.
- 1 teaspoon Pepper To taste.
- 1 cup Parmesan cheese Grated, for creaminess.
- ¼ cup Fresh parsley Chopped, for garnish.
Instructions
Cooking Steps
- Heat olive oil in a large pot over medium heat.
- Add sliced chicken sausage and cook for 5-7 minutes until browned.
- Add minced garlic and cook for about 1 minute until fragrant.
- Stir in the broccoli florets and cook for 2-3 minutes.
- Pour in orzo, chicken broth, Italian seasoning, salt, and pepper, and bring to a boil.
- Reduce to a simmer, cover and cook for 10-12 minutes until orzo is tender.
- Stir in grated Parmesan cheese until melted and combined.
- Serve hot, garnished with fresh parsley.
Notes
For a creamier texture, add a splash of heavy cream before serving. Adjust seasoning as desired.
Nutrition
Serving: 1cupCalories: 450kcalCarbohydrates: 45gProtein: 25gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 50mgCalcium: 300mgIron: 3mg
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