Chocolate-Covered Raspberry Bites
Delicious chocolate-covered raspberry bites made with fresh raspberries and chia seeds, perfect as a sweet treat.
Equipment
- Quarter Sheet Pan
- Small bowl
- microwave
Ingredients
Filling
- 1 cup raspberries (heaping, 6 ounces / 170g)
- 1 tablespoon chia seeds
Chocolate Coating
- 5 ounces dark chocolate or whatever chocolate you prefer
- 1 teaspoon coconut oil
- 1 pinch sea salt
Instructions
Preparation
- Line a quarter sheet pan with parchment paper and set aside. In a small bowl, mash the raspberries with the back of a fork until they are broken down.
- Add in chia seeds and stir until well combined. Let this sit on the counter for 5-10 minutes to thicken.
- Scoop small plops of the raspberry-chia mixture onto the prepared baking sheet (about 1 tablespoon per plop). You should end up with 8-10 pieces depending on their size. Place in the freezer for one hour or until set through.
Chocolate Coating
- Place the chocolate in a small bowl and melt in the microwave for 30-60 seconds, stirring after the first 30-seconds (all microwaves will vary, so watch carefully).
- Mix the coconut oil into the melted chocolate until well combined.
- Dip the frozen raspberry-chia bites into the chocolate until coated and place back on the prepared baking sheet.
- Sprinkle a tiny bit of flaky sea salt over the wet chocolate. Repeat.
- Place the chocolate-dipped raspberry bites back into the freezer for an hour or until set through. Enjoy!
Notes
Storage: Once frozen, transfer into an airtight container and store in the freezer for up to 3 months. When ready to eat, allow the frozen raspberry bites to soften on the counter for 1-2 minutes.
Nutrition
Serving: 1dropCalories: 117kcalCarbohydrates: 9gProtein: 2gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 1mgSodium: 4mgPotassium: 133mgFiber: 2gSugar: 4gVitamin A: 8IUVitamin C: 0.1mgCalcium: 22mgIron: 2mg
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