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Honey Garlic Chicken Breast

Honey Garlic Chicken Breast

This Honey Garlic Chicken Breast recipe features tender chicken breast glazed in a sweet and savory honey garlic sauce, perfect for a quick weeknight meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 chicken breasts
Calories 320 kcal

Equipment

  • skillet
  • tongs
  • measuring spoons

Ingredients
  

Chicken

  • 4 pieces chicken breasts boneless and skinless

Sauce

  • ½ cup honey
  • 3 tablespoons soy sauce low sodium preferred
  • 3 cloves garlic minced
  • 2 teaspoons cornstarch mixed with water

Instructions
 

Cooking Instructions

  • In a skillet, heat some oil over medium heat.
  • Add the chicken breasts and cook until golden brown on both sides.
  • In a bowl, mix honey, soy sauce, garlic, and cornstarch.
  • Pour the sauce over the chicken and simmer until thickened.
  • Serve hot with your choice of sides.

Notes

Serve with steamed rice or vegetables for a complete meal.

Nutrition

Serving: 1chicken breastCalories: 320kcalCarbohydrates: 35gProtein: 30gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 600mgPotassium: 400mgSugar: 25gVitamin A: 5IUVitamin C: 2mgCalcium: 2mgIron: 8mg
Keyword Breast, chicken, easy recipe, Honey Garlic, quick meal, Weeknight Dinner
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