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Huli Huli Chicken

Huli Huli Chicken

Delicious Huli Huli Chicken marinated in a sweet and tangy mixture, perfect for grilling and a crowd-pleaser.
Prep Time 30 minutes
Cook Time 10 minutes
Resting Time 3 minutes
Total Time 43 minutes
Course Main Course
Cuisine Hawaiian
Servings 6 pieces
Calories 377 kcal

Equipment

  • BBQ grill
  • skillet
  • Mixing bowl
  • measuring cups
  • measuring spoons

Ingredients
  

  • 1.5 kg chicken thighs or breast
  • 1 tablespoon vegetable oil
  • ¾ cup pineapple juice canned or bottled, unsweetened
  • 1 ½ tablespoon ginger freshly grated
  • 1 ½ tablespoon garlic freshly grated
  • ½ cup tomato ketchup or Aussie tomato sauce
  • ½ cup soy sauce
  • ¼ cup sherry or Chinese cooking wine
  • ¼ cup brown sugar
  • 1 tablespoon Sriracha
  • 2 tablespoon rice vinegar or cider vinegar
  • 1 tablespoon sesame oil toasted

Garnishes, optional

  • sliced green onion
  • pineapple slices grilled for 3 minutes on each side for lines

Instructions
 

Marinade

  • Mix marinade, set aside ¾ cup (185 ml) for basting.
  • Pour the rest over the chicken in a glass or ceramic container, coat chicken then marinade for 24 – 48 hours.

Cooking

  • Brush BBQ grills with oil then preheat to medium high, or heat oil in a skillet over medium high heat.
  • Drain excess marinade from chicken, place on BBQ/skillet.
  • Cook the first side for 2 – 3 minutes until golden, then flip and cook for 2 minutes.
  • Baste generously with reserved marinade, then flip and cook for 1 minute.
  • Repeat this every minute for a total cook time of 10 minutes, or until internal temperature reaches 75°C/167°F for thigh or 65°C/150°F for breast.
  • Transfer chicken to a plate, loosely cover with foil and rest for 3 minutes before serving, garnished with green onion if desired.

Notes

Boneless thigh is best for lovely caramelisation when cooked, but breast is also very good. Do not use fresh pineapple juice for marinating.

Nutrition

Serving: 1pieceCalories: 377kcalCarbohydrates: 8gProtein: 49gFat: 15gSaturated Fat: 5gCholesterol: 238mgSodium: 912mgPotassium: 680mgFiber: 1gSugar: 6gVitamin A: 111IUVitamin C: 3mgCalcium: 31mgIron: 2mg
Keyword BBQ chicken, chicken recipe, easy chicken recipe, grilled chicken, Hawaiian chicken, Huli Huli Chicken
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