Roasted Tomato Soup: The Best Comfort Food for Any Day
Roasted Tomato Soup is the best comfort food for any day, featuring rich flavors from roasted vegetables.
Equipment
- Oven
- blender
- Stockpot
- Baking sheet
Ingredients
Vegetables
- 3 pounds roma (plum) tomatoes quarter optionally
- 1 each yellow onion halved and quartered
- ½ each red bell pepper chopped
- 3 tablespoons olive oil
- 1 tablespoon sea salt
- 1 ½ teaspoons freshly ground black pepper
- 3 cloves garlic halved
Broth and Herbs
- 5 cups low-sodium chicken broth
- 2 teaspoons dried basil
- 1 teaspoon dried parsley
Instructions
Preparation
- Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with aluminum foil.
- Spread tomatoes, onion, and red bell pepper in one layer onto the prepared baking sheet. Drizzle olive oil over the tomato mixture and season with salt and pepper.
- Roast in the preheated oven for 30 minutes; add garlic and continue roasting until tomato mixture is tender, about 15 more minutes.
Cooking
- Meanwhile, bring chicken broth, basil, and parsley to a boil in a large stockpot; reduce heat and simmer.
- Put half the tomato mixture into a blender. Cover and hold lid down; pulse a few times before leaving on to blend until smooth, adding a small amount of the warm chicken broth if liquid is needed.
- Pour pureed tomato mixture into the stockpot with chicken broth. Puree remaining half of the tomato mixture and add to chicken stock mixture, stirring well. Simmer until heated through, about 5 minutes.
- Serve and enjoy!
Notes
Great with crusty bread or grilled cheese for a perfect meal.
Nutrition
Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 5gSodium: 400mgPotassium: 700mgFiber: 5gSugar: 6gVitamin A: 30IUVitamin C: 40mgCalcium: 4mgIron: 8mg
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