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Salmon Coconut Curry

Salmon Coconut Curry: Easy Comfort Food for Busy Weeknights

This Salmon Coconut Curry is a quick and flavorful dish, perfect for busy weeknights, combining salmon and vibrant vegetables with rich coconut milk.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Thai
Servings 4 servings
Calories 350 kcal

Equipment

  • skillet

Ingredients
  

  • 1 pound fresh salmon
  • Salt & pepper to taste
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • ½ medium onion chopped
  • 2 cloves garlic minced
  • 2 heaping tablespoons Thai red curry paste
  • ½ teaspoon fish sauce (optional but recommended, see note)
  • 1 can full-fat coconut milk 13.5 ounce
  • ½ teaspoon brown sugar
  • ½ cup matchstick cut carrots
  • 1 heaping cup chopped broccolini
  • 1 teaspoon lime juice
  • 2 tablespoons fresh basil torn/chopped
  • 2 tablespoons fresh cilantro chopped

Instructions
 

  • Cut the salmon into 4 equal pieces. Pat both sides dry with paper towel and season with salt & pepper.
  • Add the oil and butter to a skillet over medium-high heat. Let the pan heat up for a few minutes.
  • Cook the salmon, skin-side down, for 5 minutes. Flip it and cook for another 2-3 minutes (the fish should be almost done). If the fish is sticking at any point, give it a little longer to release naturally (don't force it).
  • Take the salmon out of the pan and transfer it to a plate. If you don't want to eat the salmon skin, you can easily slide it off before adding the salmon back into the pan.
  • Spoon some of the oil out of the skillet so you have about a tablespoon of it left in there.
  • Add the onion to the skillet and sauté for about 3 minutes (should be getting lightly browned), then stir in the garlic and curry paste and cook for 1 minute.
  • Add in the fish sauce, coconut milk, sugar, carrots, and broccolini. Let it gently bubble for about 5 minutes or so. The veggies should be tender-crisp, but you can cook them for a little longer if you prefer.
  • Stir in the lime juice, then add the fish back to the pan. Let it warm through for a couple of minutes. Season with more salt & pepper as needed. Sprinkle with the basil and cilantro and serve immediately.

Notes

I used Thai Kitchen coconut milk and highly recommend it because it’s thick and creamy and not watery like some other brands. I also used Thai Kitchen red curry paste. If you don’t want to buy fish sauce just for this recipe, you can swap with soy sauce, but it won’t have quite the same effect. I always keep some in my fridge… it really enhances Asian-inspired cooking! You can chop (julienne) your own carrots vs. using the pre-cut kind that I did and use broccoli instead of broccolini… just be sure to cut everything very small.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg
Keyword coconut curry, Comfort Food, easy weeknight meal, healthy recipe, quick dinner, Salmon
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