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Simple Summer Smoothie

Simple Summer Smoothie: Refreshingly Easy Recipes for Hot Days

Simple Summer Smoothie is a refreshing blend of fruits, perfect for hot days.
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Prep Time 10 minutes
Total Time 10 minutes
Course Beverages
Cuisine American
Servings 4 cups
Calories 139 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana
  • 1 cup frozen strawberries
  • 1 cup frozen blueberries
  • 1 cup frozen cherries
  • 4 ice cubes
  • ½ cup orange juice
  • ¾ cup vanilla yogurt
  • ½ teaspoon honey Optional

Instructions
 

  • Place the banana, strawberries, blueberries, cherries, and ice cubes into a blender. Pour in the orange juice, vanilla yogurt, and honey. Puree until smooth.

Notes

If you like, use a multigrain bar and sprinkle some on top of each smoothie.

Nutrition

Serving: 1cupCalories: 139kcalCarbohydrates: 31gProtein: 4gFat: 1gSaturated Fat: 1gCholesterol: 2mgSodium: 34mgPotassium: 420mgFiber: 4gSugar: 23gVitamin C: 43mgCalcium: 101mgIron: 1mg
Keyword easy, fruits, healthy, refreshing, smoothie, summer
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