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Slow Cooker Beef Tagine

Slow Cooker Beef Tagine

A rich and flavorful Slow Cooker Beef Tagine, perfect for a comforting meal.
Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Course main dish
Cuisine Moroccan
Servings 6 servings
Calories 700 kcal

Equipment

  • Slow Cooker

Ingredients
  

For the Beef Tagine

  • 2 pounds diced beef I used shin of beef
  • 2 red onions finely diced
  • 3 carrots peeled and diced
  • 3 garlic cloves minced
  • 1 tablespoon fresh ginger grated
  • 2 teaspoon ground cumin
  • 2 teaspoon ground turmeric
  • 2 teaspoon sweet paprika
  • 1 teaspoon salt
  • 10 dried apricots finely diced
  • 5 dates roughly chopped
  • 1 tablespoon brown sugar or Sukrin Gold sweetener (optional)
  • ½ lemon juice only
  • 3 tablespoon tomato paste
  • 14 oz canned chopped tomatoes (400g)

To Serve

  • 3 tablespoon flaked almonds to garnish
  • fresh cilantro (coriander) to garnish
  • grated lemon zest

Instructions
 

Cooking Instructions

  • Add all the ingredients for the stew into your slow cooker. Mix well, cover and cook on LOW for 8 hours or HIGH for about 6 hours. Check the beef is tender.
  • Check the beef is tender – if not, continue to cook for another hour. Discard the bay leaf and cinnamon stick. Have a taste and adjust the seasoning as needed.

Nutrition

Serving: 1servingCalories: 700kcalCarbohydrates: 75gProtein: 65gFat: 19gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.003gCholesterol: 140mgSodium: 1222mgPotassium: 2145mgFiber: 16gSugar: 32gVitamin A: 9303IUVitamin C: 28mgCalcium: 217mgIron: 12mg
Keyword beef, dinner, Moroccan, Slow Cooker, stew, tagine
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