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Sticky Chicken Rice Bowls

Sticky Chicken Rice Bowls

Delicious Sticky Chicken Rice Bowls with tender chicken, broccoli, and a flavorful sticky sauce.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course main dish
Cuisine Asian
Servings 4 bowls
Calories 550 kcal

Equipment

  • Air Fryer
  • microwave
  • stove top

Ingredients
  

Main Ingredients

  • 2 cups uncooked rice
  • 2 small heads broccoli chopped
  • 3 large chicken breasts
  • 2 tablespoon olive oil for cooking
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 teaspoon chili powder

Sticky Sauce

  • ½ cup soy sauce
  • ½ cup honey
  • ¼ cup rice vinegar
  • 3 cloves garlic minced
  • 2 tablespoon sriracha

Spicy Mayo

  • ½ cup mayo
  • 1 tablespoon sriracha
  • 2-3 tablespoon water
  • sesame seeds for topping

Instructions
 

Preparation Steps

  • Cook rice according to package.
  • Steam broccoli in microwave or on stove top until fork tender. Set aside.
  • Cut chicken up into small bitesized pieces.
  • Toss chicken with oil and all spices. Lay flat in air fryer and cook in preheated air fryer at 400F for 12 minutes or until chicken is 160F internally.

Notes

Serve the chicken on top of rice with steamed broccoli and drizzle with sticky sauce. Add spicy mayo before serving.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 75gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 1200mgPotassium: 800mgFiber: 3gSugar: 15gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 2mg
Keyword 30-minute meal, chicken, easy dinner, family-friendly, rice bowls, Sticky Chicken Rice Bowls
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